Kismis/Raisins is a great energy booster. This Kismish is packed with energy, rich in fiber, iron, B complex vitamins, and minerals. Benefits:
1. Great for anemia.
2. Great energy booster.
3. Decrease likelihood of Cavities & Gum Disease
4. Helpful in relieving bacterial infections and fever caused by viruses.
5. Help in bone formation and calcium absorption
6. Promote good cardiac health.