Premium Cinnamon/ Cassia stick is one of the oldest spice and consists of dried inner bark which has a warm sweet flavor. This spice is an anti-oxidant and helps in regulating sugar levels in the body. It is used in soups, stews, rice, desserts and curries to elevate the taste. It can also be used as a drink stirrer for Hot Water, Chai Lattes, Coffees. It gives sweet and aromatic flavor when added to any type of dish or drink. Enjoy the richness of flavor and treat your taste buds.