Chilgoza Pine Nuts They can be eaten raw, have a soft texture and a sweet buttery flavour
Pine Nuts Are Rich In Vitamins A And Lutein, Both Of Which Are Known To Support Sharper Vision .Pine Nuts Build Stronger Bones, Thanks To Their Vitamin D Content. Pine Nuts Contain Pin oleic Acid, Which Makes You Feel Fuller Faster, And Thus Aids In Weight Loss .They Contain Heart-Friendly Monounsaturated Fat
Pine Nuts without Shell - Chilgoza
