one of the most loved and tasty Dry Fruit, Cashew can found from being the main ingredient in many delicious gravies to our healthy snack items.
Be it roasted, fried, salted, or with spices cashews are healthy gift items for your loved ones.
Everyone loves Kaju ki barfi.
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Cashews are high in calories, dietary fibers, Vitamins, and Minerals.
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Cashews contain monounsaturated fatty acid “Heart friendly” and therefore help in lowering of risk of heart disease.
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Cashews are good for bones because of high magnesium content.
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Cashews also contain copper and zinc which are good for growth and development, digestion, and DNA synthesis.